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Fernando Bernall
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Most recent entries
- Kettlebell: The Belly Fat Blaster
- The Kettlebell Windmill: Strength and Stretch in Motion
- Tai Chi Push Hands From Taiwan
- Tai Chi Pole Work for Push Hands - Part II
- Tai Chi Pole Work for Push Hands - Part I
- Tai Chi Push Hands
- Don’t Do This with a Kettlebell!
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Russian Strength Training Secrets for Every American
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Xtreme Fitness for Hard Living Comrades
Workshop Dates*
| Dates | Status |
|---|---|
| Saturday, September 26th (Introductory 4 hrs.) | Open |
| Saturday, October 3rd (Introductory 4 hrs.) | Open |
| Register online |
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