Tai Chi Pole Work for Push Hands - Part I
by: Fernando Bernall, DOM, AP, CPT
One of my Tai Chi teachers was very fond of training with whatever tools were available to him at the time of practice.. From his village in China, the local Gong Fu players developed several training methods using tree branches, poles, stumps, and even twigs.
This video is an attempt to practice a method of training Master Sun shared with me several years ago.
The results of my efforts pale in comparison to Master Sun’s performance. I will continue to refine the drill.
Posted by Fernando Bernall, DOM, AP, CPT on 06/23 at 08:08 AM
